Nutrition
We believe healthy eating habits start from birth. We think it’s important that your child gets the best nutrition and ensure that our meals meet Alberta Nutrition guidelines. We supply all meals as part of our normal program and prepare in-house to ensure that we are supplying the best in freshness, variety and nutrition for your child.
You can read more about why childhood nutrition is so important on Food Guide Canada website
https://food-guide.canada.ca/en/tips-for-healthy-eating/parents-and-children/
NUTRITION
Early growth and nutrition go hand-in-hand, and we have been following this in our daily meal preparation at Downtown Calgary Montessori. Our routine meal plans include healthy breakfast and snacks which usually consist of fresh fruits and vegetables. Our in-house chef makes sure that the meals are fresh and full of nutrients like protein (for brain development), calcium (for bone health), and iron (for blood health and weight management). Our menu is never boring, as we rotate the menu every week.